Leanhowtocook综述.pptx

Lean how to cook;猪肉篇;花生猪脚汤;木瓜猪脚汤;黄豆猪脚汤;花生杜仲猪尾汤;青木瓜排骨汤;板栗花生黑豆燉排骨;花生蓮藕排骨湯;猪肝篇;麻油猪肝;鲜菌骨汤;鸡肉篇;黑豆乌枣炖鸡;椰子核桃煲鸡汤;当归鸡汤;胡萝卜山药红枣鸡汤;桂圆煲鸡汤;麻油鸡汤;干贝鲜笋鸡汤;鱼肉篇;木瓜花生煲生鱼汤;鲈鱼豆浆菌菇煲;百合淮山鲈鱼汤;雪菜黄鱼汤;乳香黑鱼汤;虾尾梅干菜鱼汤;香菇火腿蒸鳕鱼;山药鱼片汤;甜汤;川贝冰糖炖雪梨?冰糖雪梨燕窝-成功;南瓜银耳红枣羹;主食;虾仁丸子汤面;香菇素面线;香菇雞湯麵線;山药枸杞清汤面;莲子冰糖炖花胶;姜香红枣炖花胶;干贝萝卜汤;炒干贝芹菜;拌青笋尖;甜椒肉丝;宜吃不宜吃;15个窍门