Life_Foundations学习资料.pptVIP

A girl in your dorm might say, “I’m feeling depressed”… You may ask her what’s going on… I’m feeling depressed-Emotional Health Because I am getting fat- physical health I don’t have friends here so I just go to my room and eat….-social effectiveness It makes me feel bad about myself like I don’t have a purpose-Spiritual Journey …… They’re all connected. Life Role Satisfaction 称心角色 → Preparing and making use of our gifts, skills and talents in order to gain purpose, happiness and enrichment in life. 培养并使用自己的天赋、技能及才干， 实现人生目的、幸福及丰盛。 → Carefully preparing for each life role, including marriage and parenthood. 精心预备每一个生活角色，包括婚姻及 亲子。 Intellectual Stimulation 智力激发 Emotional Health 情感健康 Physical Health 身体健康 Life role Satisfaction 称心的生活 角色 Social Effectiveness 社交效力 Spiritual Journey 心灵之旅 How does it fit together?如何拼起来？ * Most University students in China, US, or other countries usually only focus all their time on one or two areas of growth. *click* If we neglect the other areas this is not holistic growth. Holistic growth doesn’t mean equal time and effort on all 6 areas. In different seasons of life we may need to focus more on one or two areas. *click* Holistic growth is taking steps forward in all 6 areas (We are elaborating on all these areas in the following slides. DO NOT begin to elaborate on each point during this slide) * (We are elaborating on all these areas in the following slides. DO NOT begin to elaborate on each point during this slide) A serving is a handful… Boys need more than girls. Active people need more than less active. How many spoonfuls of sugar are found in a single can of Coke? Answer: 7 Find alternatives to sugary and fried food or just have less of it less often…. Health doesn’t mean you have to give up everything you like! Just because you don’t eat McDonald’s or KFC doesn’t mean you’ve successfully avoided these bad fats. They can also be found in a lot of Chinese street food and fried food.. Jian Bing