哈佛大学推荐的0个习惯(中英文).docVIP

哈佛大学推荐20个快乐的习惯 　　1. Be grateful.?要学会感恩。 　　Slow down, look around you, and pay attention to the little details in your life – the delicate purple flower on the sidewalk, the beautiful sunset, the hot shower that washes away your long day, and the smile in your partner’s eyes…让自己变慢脚步，看看你的四周，关注生活中的细微之处：人行道上淡紫色的花，美丽的日落，洗去你一天疲惫的淋浴，伴侣眼中的笑容。 　　When you have a grateful heart that is appreciative of life’s beautify, wonder and blessings, you’re automatically filled with happiness。当你的感恩之心能够欣赏生活的美，思考和祝福，你自然就充满了幸福感。 　　2. Choose your friends wisely。明智的选择自己的朋友。 　　According to Harvard, the most important ext