運動與代謝症候群.pptVIP

運動強度與能量來源 運動強度與能量來源 運動強度與脂肪消耗 運動時間與能量來源 運動時間與能量來源 有無訓練對乳酸移除能力的差異 運動改善胰島素阻抗 Diabetes Research and Clinical Practice 77S (2007) S87–S91 配合運動比起單獨飲食控制更改善胰島素阻抗 Diabetes Research and Clinical Practice 77S (2007) S87–S91 運動改善胰島素阻抗的原因 1. Muscular factors: Glycolytic pathway Increase enzyme activity in TCA cycle Increase in glucose signal transduction 2. Adipose tissue factors: Decrease body fat Decreased plasma TNF-α Increase adiponectin 3. Modify the SNPs in SL2A2(Glut2) and ABCC8(SUR1) ……genes Increase in glucose signal transduction Prevalence of no reported leisure-time physical activity among U