imagerychapteroutline- universityof idaho（imagerychapteroutline- universityof idaho）.docVIP

Imagery Workbook Mental Training for Peak Performance Today many athletes and coaches believe in the power of imagery. In fact, many athletes from a variety of sports attribute at least part of their sport success to their use of imagery. For example, legendary golfer, Jack Nicklaus believes in the power of imagery. Before every shot I go to the movies inside my head. Here’s what I see. First I see the ball where I want it to finish in a specific small area or fairway or green. Next I see the ball going there—its path, trajectory, and behavior on landing. Finally I se