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The Causes and Countermeasures to the Anxiety of College Students
Abstract. In the process of Chinas reform and opening up, college students face a new set of opportunities and challenges, various psychological conflicts and contradictions in the new environment, psychological growing pressure, inevitably encountering some pressure. College students’ academic, interpersonal communication, the ability of the various aspects of culture, friendship and love, as well as employment issues are likely to become college students anxiety. If you do not attach importance to and correct guidance, it will generate an adverse impact on all aspects of the college students. In severe cases, it may also lead to psychological disorders, and through appropriate science countermeasures, which can defuse the anxiety of college students.
Key words: College students, Anxiety, Causes, Defuse
1. Introduction
With the deepening of Chinas reform and opening up to promote all aspects of society has been a huge impact, people are faced with a series of new opportunities and challenges, various psychological conflicts and contradictions in the new environment, the psychological pressure is growing wider. The old expensive for the darlings of the students, will inevitably have to encounter some pressure in the period of social transition. College students academic, interpersonal communication, the ability of the various aspects of culture, friendship and love, as well as employment issues are likely to become college students anxiety. If you do not attach importance to and correct guidance, will have an adverse impact on all aspects of the college students, and severe cases may also lead to psychological disorders. This paper tries to explore the issue.
2. Causes and Classification of College Students’ Anxiety
Anxiety, suffer psychological conflict or frustration caused by the complex emotional reaction, and it is an unpleasant emotion, usually with anxiety, tension, disapp
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