Proper Keyboarding Technique Weebly适当的键盘技术Weebly.pptVIP

Introduction to Keyboarding Using Good Technique What is Keyboarding? The ability to enter text by using the correct fingers without looking at the keys (aka-touch typing). Having adequate keyboarding skills will enable you to use the computer more effectively and be more productive. We will continue to practice and develop your skills; as well as, improve your speed and accuracy. The Keyboard Layout The central portion that consists of the alphanumeric keys A smaller section to the right contains the numeric keypad A small set of function and directional keys between the letters and the numeric keypad A row of function keys across the top used for computer commands The Keyboard Arrangement Technique Maintain good posture Keep your body centered with the G/H keys Keep your wrists low but not touching the keyboard or table Use correct fingering based on the home row keys keeping fingers curved and upright Key at a steady pace Keep your copy at your side Keep your eyes on your copy Stay on task and have a positive attitude toward improving your technique Ergonomics Ergonomic Tips Top 1/3 of monitor should be at eye level Elbows knees should be positioned at 90-110 degrees Sit up straight, but relaxed Feet should be supported Sit at least 24 inches away from the monitor Wrists should be in a neutral position while typing or using the mouse Take frequent breaks Avoid glare on the computer screen Body Position Sit up straight Face keyboard with body centered Sit at a comfortable distance from the keyboard Feet flat on the floor, slightly apart Arm Position Hang elbows naturally near the sides of the body Hold forearms parallel to the slant of the keyboard Align keyboard with the edge of the desk Hand Position Fingers curved and upright Tips of fingers lightly touching keys Hands are still while fingers reach Wrists and palms are low, off the keyboard Carpal Tunnel Syndrome DeQuervain’s Disease Eyes Off of the keyboard at all times. Either on the screen or what