Health Qigong Yi Jin Jing on the middle-aged serum SOD MDA levels.docVIP

 PAGE \* MERGEFORMAT 9 Health Qigong Yi Jin Jing on the middle-aged serum SOD MDA levels Of: Wu Qinghua Zhang Wen-mei Chen Chun of Friends of Van Zhongzhi Bing Xu [Abstract] Objective To investigate the participation of Health Qigong Yi Jin Jing affects the aging process. Methods biochemical detection methods, respectively, before the experiment, experiment 6 months after the exercise group and the control group and experimental group after 1 year of serum superoxide practice dismutase (SOD), malondialdehyde (MDA) levels were tested. Results after 6 months practice while serum MDA levels were significantly lower than the control group and before the experiment, experiment 1 year later, the serum MDA content in practice is extremely significantly lower than before the experiment, the serum SOD activity was significantly higher than most before the experiment, practice group in Experiment 1, compared with 6 months, serum SOD have a more significant increase. Conclusions Yi Jin Jing Qigong can increase the participation of Serum SOD activity, decreased serum MDA levels, anti-aging process. [Keywords:] Health Qigong Yi Jin Jing, superoxide dismutase, malondialdehyde Yi Jin Jing is handed down from ancient China, loved by the masses as a fitness exercises. In the “Yi Jin Jing” Qigong literature classics, there are many accounts of the effectiveness of its practitioners, but do not contain any of its argued the scientific system, the lack of experimental data support. New Health Qigong Yi Jin Jing learn the essence of various schools of history, to optimize the extraction, scientific improvements, so that it has “become easy to bones, breathing naturally, contains the spirit and relaxed” features (1), mainly middle-aged and adapt to different levels and population health needs (2). preliminary findings indicate that Health Qigong Yi Jin Jing to participate in exercise, the psychological adjustment ability of practitioners, cardiovascular system, pulse, bl