Puerperal women on nutrition and diet.docVIP

 PAGE \* MERGEFORMAT 9 Puerperal women on nutrition and diet [Abstract] during childbirth, maternal to spend a lot of heat, the quality of milk after childbirth but also to ensure, so puerperal women’s nutrition and diet is very important. Puerperal women should eat high protein, low fat-based, adequate vitamin-rich , trace elements, water and dietary fiber to balance and to ensure that heat, easy to digest and absorb. balanced mix of various nutrients to protect the supply, in order to ensure the quality of milk to meet baby’s needs, so that the body of puerperal women returned to normal levels as soon as possible. [Keywords:] Puerperium; Nutrition and Diet During delivery, maternal to spend a lot of heat, but also to ensure that post-partum milk quality, so the nutrition and diet puerperal women is very important. In the process of childbirth and postnatal maternal first period of time during pregnancy will be over-exhaustion savings of energy and nutrients depleted. Thus, maternal nutritional supplements on the need for additional nutrition to compensate for the loss, breastfeeding, maternal nutrition should be timely. a reasonable diet will play a multiplier effect. in 1 to 2 postpartum days should be light digestible liquid or semi-liquid diet based. So when the mother’s body is more weakness, fatigue, childbirth has not been eased, especially the mothers after cesarean section, the digestive system in a weakened state, the requirements of food to be higher, rational nutrition and balanced diet can also promote and accelerate wound repair and restoration of the body. postpartum diet principles are as follows. A high protein, low fat, to ensure that the heat Postpartum women weak, reduced activity, poor appetite and organized damaged, so this time the diet should be high protein, low-fat-based. Proteins are the most important material basis of life, constitutes an important component of human tissue cells, is to maintain life and growth and d