On the beginning of training before the childs age and development of water aerobic capacity of the relationship between energy supply.docVIP
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On the beginning of training before the childs age and development of water aerobic capacity of the relationship between energy supply
On the beginning of training before the child’s age and development of water aerobic capacity of the relationship between energy supply
Paper Keywords: swimming water age children, athletes start training for the energy relationship between aerobic metabolism Abstract: By the time 10 - 12 year-old children in the first swimmer maximal oxygen uptake test, indicates that with increasing water age, vital capacity level is constantly improving, scores have increased, for playing the aerobic metabolism the basis for the capacity.
1 Subjects and Methods 1.1 study Learned in the sports school to the beginning of the beginning stages of training children under the age of 11.
1.2 Research Methods (1) access to information, to find some physiological, medical indicators that children under the age of 11 began training in the beginning stages of learning the different reaction of water age and the different situations the relationship between aerobic capacity.
(2) the use of statistical methods, and the same water for different age vital capacity of athletes for sports results and the corresponding mean and standard deviation statistics, the description of water age on lung capacity, exercise performance and aerobic energy capacity is a reflection of increased side.
2 Results and Analysis Training in children, physical activity and intensity of the child anatomy, exercise physiology body, the body can promote the growth and development of athletes, to shorten the growth lag behind the rate of sexual maturation cycle, so that the body is more coordinated, more responsive system of a certain load exercise, strength, improve the athlete’s respiratory and circulatory system capacity, increased hemoglobin, the oxygen transport capacity is increased, this special training for the future play a decisive role in the recovery. Therefore, aerobic capacity for a swimmer is particularly important.
Data record: Children’s group and untrained athlet
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