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Module 2 No Drugs
Ⅰ. 阅读理解
A
(2016·四川D)
A warm drink of milk before bed has long been the best choice for those wanting a good nights sleep. But now a study has found it really does help people nod off—if it is milked from a cow at night.
Researchers have discovered that “night milk” contains more melatonin (褪黑激素) , which has been proven to help people feel sleepy and reduce anxiety.
The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.
Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.
Night milk quickened the start of sleep and caused the mice to sleep longer.
While the effect of cows milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.
Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.
Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.
文章大意:这是一篇研究报告。文章指出在夜间取自奶牛的牛奶“night milk”,含有大量的褪黑激素,能帮助人们入睡,减少焦虑。
1.According to the text, the mice fed with daytime milk __B__.
A.started sleep more easily B.were more anxious
C.were less activeD.woke up later
[解析] 考查细节理解。根据第四段中的“Those given night milk,which contained 10 times the amount of melatonin,were less active and less anxious than those fed with the milk collected during daytime”可知,饮用在白天取自奶牛牛奶的老鼠更焦虑。故选B项。
2.Which of the following is true of melatonin according to the text?__D__
A.Its been tested on mice for ten times.
B.It can make people more en
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