记忆轨则之若何记忆之“十大轨则”来助你(国外英文资料).docVIP

记忆法则之如何记忆之“十大法则”来助你(国外英文资料) How do the laws of memory help you by the ten laws of memory? Many people in the work and study of both, will feel that their ability to remember some of the hard work, in fact, this is not because of their memory decline, but not to the memory method. A good way to remember, will let us work and study in a multiplier. If we do not have a good memory method, that is, a good memory, we will also feel the difficulties and fatigue. Now lets introduce the memory method: 1., the best time is generally, at 9~11 a.m., 3~4 p.m., 7~10 p.m., for the best memory time. The learning materials with the above time memory are hard to remember, and the effect is better. 2., pay attention to memory, as long as the concentration and dedication, and eliminate distracting thoughts and external interference, the cerebral cortex will leave a deep memory traces, and not easily forgotten. If the spirit is lax, one mind two use, will greatly reduce memory efficiency. 3. audio-visual combination can simultaneously use language functions and visual and auditory organs function to strengthen memory and improve memory efficiency. The effect is much better than a single silent reading. 4., strong interest, if the learning materials, knowledge objects uninteresting, even if it takes more time, it is difficult to remember. 5. understanding memory and understanding are the basis of memory. It is only when you understand something that you can remember it for long. Rote learning alone is not easy to remember. For important learning content, if you can understand and recite the combination, memory effect will be better. More than 6. ways, according to the situation, flexibly use classified memory, chart memory, shorten memory and outline, make notes, cards and other memory methods, can enhance memory. 7. remember, remember, that is, on the basis of learning materials remember more than a few times, to memorize, keep in mind the extent. 8. science with the brain in ensuring