healthy eating口语课.ppt

The seven kinds of nutrients (营养物质) needed by human beings(人体所需的七大营养素) Water Sugar Protein Fat(脂肪） Fibre（纤维） Vitamin Minerals（矿物质） Soft drinks: cola, sprite, Instant food：instant noodles Cool food：ice-cream Fried food：chips, fired chicken Barbecued food: barbecued chicken Processed food: sauage, ham biscuit ……….. 1. You are what you eat. 人如其食 2. An apple a day keeps the doctor away. 一天一苹果，医生远离我 3. First wealth is health. 健康是人生的第一财富 4. Wanna be healthy? Do please treat yourself a nice breakfast. 要想身体好，早餐要吃饱。 5.A close mouth catches no flies. 病从口入。 What do you think of them? Too fat Eat too much. Little exercise. Do not have a healthy diet. What do you think of them? Too thin Eat too little. Do not have a healthy diet. Do you like to be any of them, be too fat or too thin? Of course not. Keep a healthy diet; eat healthy food The seven kinds of nutrients (营养物质) needed by human beings(人体所需的七大营养素) What are the following fruits rich in, fat, fibre, sugar, vitamin, or protein? cherry watermelon rice corn dumplings carrot What are the following foods rich in, fat, fibre, sugar, vitamin, or protein? bacon meat fish milk eggs What are the following foods rich in, fat, fibre, sugar, vitamin, or protein? Discussion. After learning something about the seven kinds of nutrients ，What will you eat at breakfast and lunch, why?（seven nutrients ） bean, potato, corn, pepper, mushroom, pumpkin，cornmeal(麦片） fibre Vegetables vitamin Animal protein: milk, beef, pork, chicken, duck, egg, fish Vegetable protein：bean protein food item 表达句型：I would like to eat….for my breakfast/lunch, because it contains……. salad French fries chocolate Ice cream hamburgers What are the following foods rich in, fat, fibre, sugar, vitamin, or protein? Are these healthy food? Junk food. Do you like these foods? has a lot of calories(热量) but few nutrients, vitamins and minerals. Discussion What foods do you think are junk foods？ What other junk foods do you eat in your daily life? Let’s wat