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英语麻婆豆腐介绍
Our team menber: Outline: The introduction of Sichuan Mapo Tofu and how to cook it. The most well-known dish among the spicy and hot dishes of?Sichuan Cuisine, ma po tofu is made of soft tofu, ground beef, chopped chili, prickly ash powder and broad bean paste. It is rich in vegetable protein, calcium, phosphorous, iron, vitamins and carbohydrates, featuring an outstanding effect in strengthening the middle burner and replenishing qi (essential energy), removing the poisonous quality of any substance, nourishing the marrow as well as replenishing the essence. Characteristics:?it is a dish mixed with yellowish-white tofu and reddish brown chili sauce. People often use seven words to describe this dish which are numbing, spicy, hot, fresh, tender, delicious and crispy.? Style: Sichuan Cuisine? Ingredients Preparation soft tofu 250 g? Cut the beef into mince and cut the tofu into 1-inch?cubes and put them onto a separate plate. beef ?100 g? (切成1寸立方大小) Seasonings Note: the amount of the seasonings listed above can be appropriately measured according to ones personal taste. Meanwhile, please get ready the wet?starch for the thickening later. 盐 白醋 料酒 酱油 葱花 花椒粉 豆瓣酱 切碎的姜 淀粉勾芡 Procedure Step 1: Fill half wok water, turn on the heat and pour in the tofu cubes when the water is boiling. Boil the tofu for 1 minute and then pick them out of the wok, and remove excess water through a colander. Step 2: Pour away the water in the wok, and place the wok over high heat until hot. (1)Add?some cooking oil,?swirling to coat sides. (2) Add in the chopped ginger to be stir-fried by high heat for about?10 seconds, (3)add in the?broad bean paste (4)stir-fry them together until smelling fragrant, about?20 seconds. Step 3: Pour in the ground beef and stir-fried it for about 1 minute on high heat, add in the cooing wine and the soy sauce and stir-fry them together for?a furthur 1 minute?until the ground beef is 90% percent cooked. Step 4: Pour i
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