变向突破(国外英文资料).docVIP

变向突破 Hesitated for a long time did not dare to write a pen, not afraid to write good wurenzaidi. Recently, under the good, decided to write something, come into the body, thirty years of age without technology, fans of the staff. Before the body turns to English, originally known as killer crossover, the Americans have given such a domineering name to the action, I think it is because the action can cause the most direct and rapid destruction of the opponent. It is well understood that the ball passes through the front of the body, but note that the change must be a change in the center of gravity. Specific forms include regular left hand dribbling, dribbling, holding the ball forward (Jordan has a special video tutorial) and changing the front of a single hand. The following are the most common left and right hand change, dribbling, body change, has always been specifically explained, many amateurs believe that change to pay attention to fast, in fact, not accurate, the key to effectively get rid of the defense is sudden, including: 1. dribbling rhythm changes suddenly, at home and abroad to break master, few people in combat like to play it like crazy fast dribble. The correct method should be slightly bent, chin up (you can do), do not need to dribble rhythm too fast, the ball can not even good Protect the ball, but be careful with the ball. Try to keep the ball glued to your hand for the most part. This time you can always pass (hand), dribbling and shooting (of course, need to be familiar with the ball enough) think this state When the ball should be called three threats, this is the ideal state in front of the body ready to dribble, although very difficult to practice, but please believe that in order to improve the success rate and the threat of attack, you deserve to be in the practice field all pay is. Do change to dribble, the ideal ball movement is to draw an arc in front of body, which comprises the following steps: normal side Dribble - hand to follow t