职场英语 5个方法 就算上司吼你也能从容面对.docVIP

小编给你一个美联英语官方免费试听课申请链接： /test/waijiao.aspx?tid=16-73675-0 美联英语提供：职场英语 5个方法 就算上司吼你也能从容面对 If youre struggling to absorb negative feedback from your manager, ask to take some time to process the information. Then be sure to follow up with her. 如果你在接受经理的差评时感到生不如死一样，那么花些时间记住她说的吧，注意跟紧！ Ever felt caught off guard when your boss gave you some critical feedback? If youre like a lot of people, negative feedback can be rough to hear, and you might get defensive or upset or shut down. But those reactions, while understandable, wont serve as you nearly as well as responding calmly and professionally ?even in the face of the toughest feedback. Heres how to do it: 老板曾经毫不留情地给你差评？也许你和大多数人一样，觉得听差评小心脏会受不了，然后变得防守心强，不开心或者自闭。但是你的这些反应虽然是可以理解的，却不如给个冷静而专业的差评回复对你更有利——即使是面对最撕逼的回馈。看看你该咋做： 1.First and foremost, get clear in your head that feedback – especially critical feedback – is something that will help you. 至关紧要的是，要清楚反馈—特别是批评—是能帮你提升的东西 After all, think about what would happen if your employer never gave you feedback: Youd stagnate in your job instead of grow professionally, and youd be less likely to get better and better at what you do. And without feedback, you could become totally unaware of serious issues that could impact your career progression or reputation and even get you fired in some cases. (That last one especially matters! Even if you ultimately disagree with the feedback, its crucial to understand your managers perspective so that you can make better decisions for yourself.) 别忘了想想如果头儿就是不给你回馈会怎样：你的工作不会蒸蒸日上，而是停滞不前，你越来越没有把分内事做得更好的可能。而且，你可能完全意识不到哪些影响你影响你工作进程和个人名誉的严重问题，甚至在某些情况下会让你被炒成鱿鱼。（最后一条那肯定是相当重要！不管你对回馈有多大的老不情愿，理解经理的观点并为自己做更好的打算都是很重要的。） In fact, the more you can train yourself to actively want feedback – to seek it out and to welcome it when it comes – the better youre likely to do in your career, and the more people will probably like working with you. 事实上，你越想主动要回馈—寻找它欢迎它么么哒—你就越有可能把工作做得越好，而且可能会有更多人想和你一同工作。 2.Dont react right away. 不要做所谓的“随机应便” Too often, peoples first instinc