26-篮球理论课讲稿（26-basketball theory lecture notes）.doc

26-篮球理论课讲稿（26-basketball theory lecture notes） At the same time, pay attention to train the ability of observation and judgment, and improve the purpose of movement; 3, in the course of mobile teaching and training, strict attention should be paid to the action to meet the requirements of the rules so as to form correct mobile technology; 4, in the mobile teaching and training, you can choose a variety of mobile action to form a game as a means to improve interest in learning. Two. Pass the ball (1) the concept, function and classification of passing 1, the concept of passing: pass is the goal of the offensive players in the basketball game to transfer the ball. 2, pass the role: passing between players is to cooperate with each other and the composition of the offensive tactics link, accurate, timely, hidden, changeable pass can make five players as a whole, give full play to collective strength, disrupting defense deployment, so as to create more and better shots. 3. Classification of passes: (two) passing technique analysis 1, holding method Methods: two hands holding hands apart, thumb relative to character, with both sides refers to the root position above the grip the ball behind the palm empty, arms naturally elbow, the ball on the chest, looked up at the field conditions. Methods: single hand holding fingers apart, with the palm of your hand and finger below the outer root ball over parts of the rear, palm empty. 2. Pass the ball Pass the action: refers to the shot of the moment, bending the wrist flip buckle and finger plucked force method. It is the key to control the direction, route and placement of the ball. The ball is in the hand, finger, wrist flexion flip buckle, plucked more quickly, to the greater the power of the ball, the ball flying faster. Pass hard: through the lower leg tic, step, waist stretch and arm coordination coordination, and finally through the wrist, fingers force the ball out. Holding skills is the basis of passing, and reasonable