论四季养生（Four seasons regimen）.docVIP

论四季养生（Four seasons regimen） abstract I Ching is first mentioned in the Yueyingzeshi world, but decline after reaching the zenith, Everything is changeable.. When the sun comes up at noon, it will gradually grow West, and when the moon is perfect, it will gradually become deficient. The things between the world and the world, or the abundance or the weakness, will decrease and grow with the passage of time. Therefore, the ancients will all Kurong, ups and downs, lifting, movement and change, and the rise and fall of man and nature are called news. In traditional Chinese medical terms, news also refers to the recuperation of the human body Zhang Zhongjing told us that in fact the human and nature, with Yang change, there are two valves to control the body, a release valve, a valve is released, closed Tibet is Yang, is the energy of life. People should control the valve according to their age, season, and abnormal changes. Once the disease is released and collected, the disease will appear. The human body itself has a health warning system, if the deviation of growth and health, the body will issue the warning, instead of the usual eating habits and lifestyle changes, the external signal is sometimes some lesions in our body. If you can observe and interpret the health messages contained in these signals, you can prevent and cure the disease. What exactly does nature tell us? Spring and summer, Yang Melhado release, all things sprout growth, the energy of life is active in autumn and winter; when all its chill, life energy The four seasons is not only reflected in the occasion of the year, the four seasons is the human body, liver of spring, should raise the student, the heart of the summer, should raise the long, the lung of the autumn, should raise revenue, kidney of winter, should raise Tibet, the spleen is the seasons, should be kept to a minimum. . Life also has spring, summer, autumn and winter, grow strong old, childhood as spring, vitality, youth, summer, matu