教你练习乒乓球基本功（Teach you basic skills in table tennis）.docVIP

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教你练习乒乓球基本功（Teach you basic skills in table tennis）.doc

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教你练习乒乓球基本功（Teach you basic skills in table tennis）

教你练习乒乓球基本功（Teach you basic skills in table tennis） Daily practice since the ball in how to practice basic skills to join in the forum Bo Ping long diving at the post, the overall feeling of many friends of the ball is not fully understood. What about me? The ball is played so carelessly that I can write about some of my basic skills over the years. Lets see what helps: A thought: must be prepared to practice more than 3 years of basic ideological preparation for the amateur practice who have practice time can not be guaranteed, and practice 3 years seems a long time, in fact you practice much time. You cant pay for such a small amount of time. Its hard to hit a good shot. Two, material conditions: 1, the most critical first condition: find a like-minded practice opponents. He has a strong desire to practice good as you have the patience, fed the ball, not how long you will not flighty and impetuous, otherwise no one with practice; 2, 100 balls: multi ball training. You can find the money coach, when he practiced 100 balls in a pot, can save the ball picking time to ensure the density and intensity of exercise. Its easy, but Im sure there arent many people practicing it. Thats how efficiency comes into being. 3, one of the most basic table tennis teaching materials: theory is to guide practice, table tennis so thin live, how you can no more than other people decades of summary. Most of the posts on the forum are also personal experiences, and can not compare with the systematic and comprehensive teaching materials. The question is, what kind of teaching material is the best? It is suggested that the most basic primary readings are the most suitable for Junior Table Tennis coaches. You dont think the books like expert or trick can make you learn something. Only the most basic teaching materials will give you a detailed explanation of the error, technical cohesion, basic training should master the combination of what technology. If you find it, congratulations on buyin