合理情绪疗法(ABC理论)（Rational emotive therapy (ABC theory)）.docVIP

合理情绪疗法(ABC理论)（Rational emotive therapy (ABC theory)） Rational emotive therapy (ABC theory) Rational emotive therapy was created in Ellis in the United States in 1950s. It is a form of cognitive therapy. Therefore, it adopts some methods of behavior therapy, so it is also called cognitive behavioral therapy. The basic theory of rational emotive therapy is the ABC theory, which is based on Elliss basic view of human beings. Elliss views on human nature can be summed up in the following points: (1) a person can be rational, reasonable, or irrational and unreasonable. When people think and act acc