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30.4 FUEL CHOICE DURING EXERCISE IS DETERMINED BY INTENSITY
AND DURATION OF ACTIVITY
The fuels used in anaerobic exercises—sprinting, for example—differ from
those used in aerobic exercises—such as distance running. The selection of
fuels during these different forms of exercise illustrates many important facets
of energy transduction and metabolic integration. ATP directly powers myosin,
the protein immediately responsible for converting chemical energy into
movement (Chapter 34). However, the amount of ATP in muscle is small.
Hence, the power output and, in turn, the velocity of running depend on the
rate of ATP production from other fuels. As shown in Table 30.3, creatine
phosphate (phosphocreatine) can swiftly transfer its high-potential phosphoryl
group to ADP to generate ATP (Section 14.1.5). However, the amount of
creatine phosphate, like that of ATP itself, is limited. Creatine phosphate and
ATP can power intense muscle contraction for 5 to 6 s. Maximum speed in a
sprint can thus be maintained for only 5 to 6 s (see Figure 14.7). Thus, the
winner in a 100-meter sprint is the runner who slows down the least.
A 100-meter sprint is powered by stored ATP, creatine phosphate, and
anaerobic glycolysis of muscle glycogen. The conversion of muscle glycogen
into lactate can generate a good deal more ATP, but the rate is slower than that
of phosphoryl-group transfer from creatine phosphate. During a ~10-second
sprint, the ATP level in muscle drops from 5.2 to 3.7 mM, and that of creatine
phosphate decreases from 9.1 to 2.6 mM. The essential role of anaerobic
glycolysis is manifested in the elevation of the blood-lactate level from 1.6 to
8.3 mM. The release of H^ from the intensely active muscle concomitantly
lowers the blood pH from 7.42 t
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