全民健身概论（Introduction to national fitness）.docVIP

全民健身概论（Introduction to national fitness） Introduction to national fitness The first chapter is about the basic characteristics of the national fitness program Section 1 Status and function of national fitness program I. the position and function of national fitness cause in society 1, the cause of national fitness is an important component of social development, is a symbol of human civilization. Development -- the position and function of national fitness from the meaning of social development and the essence of social development. 2, the cause of national fitness is an important aspect of socialist spiritual civilization, and it is an important feature of socialism. 3, the cause of national fitness is an integral part of the third industry, and is an important means to protect and develop the productive forces. Two, the cause and function of national fitness cause in sports Basis and subject Three, the position and function of national fitness activities in personal development 1, the national fitness activities are the basic way of all-round development of human beings 2, national fitness activities are a way of life for people. Life style (1) what is lifestyle? Refers to various forms of life activities under the guidance of some values. It includes peoples material life, spiritual life, political life and social life. (two) the factors that affect peoples lifestyle (1) the mode of production is the premise of life style (2) different social systems form different ways of life (3) natural geographical environment also determines peoples way of life (4) the level of economic development determines the standard of living of people (5) cultural traditions have a long influence on the way of life (three) the types of lifestyle (1) classify according to the level of the subject of life Society (capitalist way of life, socialist way of life) A group (such as a nations way of life, a class, class, way of life) The lifestyle of individuals (such as introversion and extr