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- 约 26页
- 2017-08-03 发布于河南
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喜欢做菜的进来学学(He who likes cooking comes in to study)
He who likes cooking comes in to study
1 broccoli with bean curd
Ingredients: broccoli, tofu (salted tofu, no tender tofu)
Practice:
1 wash the broccoli and cut into small florets; tofu cut red pepper cut into sections.
2, pot hot oil, bean curd with small fry slightly yellow, set aside; broccoli with boiling water Cheuk moment, remove and control dry water reserve.
3, with a little pot remaining oil to saute ginger, pepper stir, then pour into the broccoli and tofu, lightly stir fry, seasoning with salt, pepper, mushroom extract, the last book you can hook owe.
2 tomato fried tofu
Ingredients: tomatoes, frozen tofu
Practice:
1, usually tofu frozen room, frozen hard, when eating defrost, pay attention to, after thawing to pinch water, tear small pieces; tomatoes washed, cut into pieces.
2. Heat the pan, saute the ginger and pour it into the tomato, stir fry, add a little salt, and then stir fry the tomato sauce. Then add the frozen bean curd to stir fry, and then add the mushroom essence to taste the sauce.
Remind:
1, frozen tofu must be squeezed after the moisture, otherwise, the dishes out of soup, it will not taste good.
2, fried tomato must be salted out into tomato juice only, and this dish must be fried into a tomato juice like was delicious.
3 Dongpo tofu
Ingredients: tofu, bamboo shoots, letinous edodes
Practice:
1, tofu cut into chunks, into the flour, salt modulation batter, hang paste, and then placed in the pan fried until golden brown, fish out, control dry oil;
2, another pot of hot oil, saute ginger yarn, pour into bamboo shoots and letinous edodes, stir fry, with salt
4 stewed pumpkin with potatoes
Ingredients: potatoes, pumpkin, soy protein, green peppers
Practice:
1, potatoes, pumpkin peeled and diced; with blisters on the soft after extrusion of soy protein dry water, green peppers cut into cubes.
2, from the pot heat oil, saute ginger, first put into the potato pieces, stir fry a few times, add a
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