推荐一些春夏养生煲汤食谱吧!（Recommend some summer health soup recipes!）.docVIP

推荐一些春夏养生煲汤食谱吧!（Recommend some summer health soup recipes!） Recommend some summer health soup recipes! Reward points: 0 - solve the time: 2008-5-7 20:57 Especially for the female or male health soup recipe, ha ha Questioner: lykhmily - manager, level Four, best answer Spring soup recipe much rain in spring, humid, the weather is changeable, should pay attention to spleen wet, enhance immunity. Recommend several spring soup recipes, love beauty soup mm do not miss oh: Red bean, melon and fish soup: spleen, diuresis and detumescence. A fish net, slaughter, melon (skin) 500 grams, 60 grams of red bean, onion 5, soup, no salt. Amaranthus real duck soup: Nourishing Yin, invigorating spleen and promoting diuresis. Amaranth seed 100~120 grams, a duck, duck slaughter net, Amaranthus real internal water simmer for 2 hours, add a little salt to eat. Fried lentils porridge: yam spleen and stomach. Fried lentils 60 grams, yam 60 grams, 50 grams of rice porridge, half of children. Radish lotus soup: the pig tongue moist and nourishing, wide in the gas, in addition to the cold dampness. Radish 750 grams, 50 grams of lotus seeds, amaranth seed 25 grams, jujube 3, pig tongue 500 grams, 750 grams of pig. Quail soup: Jianpi appetizer. A quail, dangshen 15 grams, 30 grams of yam soup. Stewed Snake: Qushi tufuling Tuckahoe 10 grams, 50 grams of red dates, two young snakes, 1 slices of ginger. The above spring soup recipe, Qushi spleen and beauty, on the whole, suitable for spring soup soup material can choose Atractylodes, Poria, angelica, medlar, barley, lentils, and food are: carp, carrot, apple, millet, yam, lotus seeds, amaranth, duck, quail, pork stomach etc.. To wet food: carp, red bean, lily, lettuce, barley, lentils, melon, etc.. Green carrot pork soup Summer soup recipe Ingredients: green radish pound (about six hundred and forty grams), carrot 42 (about one hundred and sixty grams), jujube four, pig leg meat twelve (about four hundred grams), a small piece of dried tangerine p