潜水呼吸技巧（Scuba diving skills）.docVIP

潜水呼吸技巧（Scuba diving skills） Author: deep blue Dont be nervous! Keep breathing, dont hold your breath! This is a most Scuba Diver coach will say to the students a word, in order to make the students relax and learn to use scuba breathing is very easy to do, and in the eyes of students overcome psychological barriers will exceed the water automatic gas. This sentence is usually very effective, start when! Perhaps you have completed the course in scuba divers in this way. As your diving experience accumulates, you gradually shift your attention to other places like complex underwater skills, moving bodies, underwater mirror adjustments, and neutral buoyancy control. And suddenly, breathe under water is not completely as mentioned above: to maintain normal breathing, do not hold your breath. Its so simple! Let us think: what is normal breathing? Under water using scuba breathing is not a normal! The general definition of normal breathing is on land, with the nose do spontaneous suction, breathe under water, is used to complete the diver ~ mouth nose job. (full face mask do not discuss this) so if you want to habit to breathe under water, underwater breathing techniques sophisticated is a compulsory course! On land, breathing movements are almost spontaneous! The brain stimulates the expansion of the chest muscles, the diaphragm drops, and the lungs dilate to introduce the air. When the muscles relax, the gas is expelled naturally! Interestingly, stimulation of the brain make breathing instructions not the body needs oxygen (oxygen pressure drop), but the concentration of carbon dioxide increased, carbon dioxide stimulation receiver in the brain, the brain and then decide the speed signal, respiration rate! The decrease in oxygen partial pressure is also the parameter that will affect it. The implications of this mechanism will be described later. 2.. Underwater respiration In principle, the mechanisms of underwater respiration remain similar to those on land, but some