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诀窍 你的冬天不再手脚冰冷(Tips, your winter is no longer cold)
A trick) your winter is no longer cold hands and feet
Cold hands and feet for four reasons
A circulatory disorder
1, a weak heart, unable to make the blood supply to the peripheral parts of the body.
2, anemia: blood circulation or lack of hemoglobin and red blood cells.
3, the human body vasoconstriction, blood return ability will be weakened, the hands especially part of fingertip blood circulation is not smooth, it is often said that the poor peripheral circulation.
Two, Yang Deficiency
Chinese medicine, cold hands and feet is a kind of autism, the so-called closed is not, affected by the cold weather or the body cold and other factors, resulting in hepatic veins occur, liver hematopoiesis affected,
Lead to kidney yang deficiency, cold limbs, hands red or white, even the feeling of pain.
Three, menstrual and reproductive hormone changes caused by
The symptoms of cold hands and feet of the crowd, women accounted for the vast majority of. This is the change of hormones by affecting the nervous system lead to subcutaneous vasoconstriction and decreased blood flow, causing cold.
Four, the factors of disease
Have Raynauds disease and Raynauds phenomenon, Takayasu arteritis, occurs in young women. Thromboangiitis obliterans is occurs in middle-aged men.
In addition, high incidence of mental psychological pressure is too large, too sensitive, usually excessive worry about, people are often uneasy cold limbs.
Cold hands and feet harm
Cold hands and feet will lead to fewer menstrual, menstruation, and even infertility; women during menstruation, pregnancy and childbirth and other special physiological period,
Because the body is weak, more prone to cold hands and feet. If not timely to prevent, will result in poor mental and physical chills. Long cold hands and feet in the winter can also cause frostbite feet. In addition, stomach diseases and rheumatism.
(two) the prevention and control of cold hands and feet seven trick
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