高考口语作文.doc

高考口语作文 1. My Favorite Sport It is known to us all that doing exercises can bring us a lot of benefits, so sports are the choices of many people. They use it to lose weight, to keep a good figure, to live a healthy and happy life and so on. There are so many reasons that I can not tell you any one of them. As for me, l like swimming and running best. Among all the sports, running is one of my favorites. Running is widely considered to be one of the most efficient ways to lose weight and stay healthy, but it is not so good if you run on an empty stomach. If you run on am empty stomach, your body is forced to use the energy that is not available at that time. Secondly, it is a good way to help calm people down when they are not themselves. So when you get stuck with your work, just run, and you are sure to feel better after it. I am fond of swimming, too. First of all, it is a good way to stay alive when flood is coming, and that抯 why there are so many schools having this lesson in PE class. Besides, it is a whole-body movement, which can enable muscles of people抯 body can get enough training. And lots of energy will be cost when people do it, so it is a healthy way to help people take off some weight. On the other hand, it is said to have the power of making people become thinner and taller. In my opinion, it is one of the most enjoyable things to go swimming in a hot summer . It can cool our body from head to toe. In a word, swimming can do great benefit to us. Above all, no matter what you like best, regular exercises are necessary for everybody, and we had better keep a good habit