健康的夫妻生活是吃出来的---败性食物与助性食物（Healthy married life is eating - - bad food and helpful food）.docVIP

健康的夫妻生活是吃出来的---败性食物与助性食物（Healthy married life is eating - - bad food and helpful food） Healthy married life is eating - - bad food and helpful food Health is very important for each of us, especially mens health, healthy diet is also an important element to ensure mans health food, many of them have aphrodisiac effects, but there are a lot of food lost. Husband and wifes sexual life is closely related to diet. From dietary health care to improving the quality of sexual life, sexual function is largely dependent on the transmission of the cardiovascular system and the nervous system. Healthy food keeps them open, while junk food clogs the route. Therefore, the choice of food should be up and down. If you want sex, dont eat soy beans Soy is good for the body as well as protein and cholesterol lowering effects. But recent research: soybean is a kind of estrogen containing characteristics of food, excessive intake will increase the estrogen level in the body, thus affects male sexuality. But dont overdo it, should pay attention to is excessive, as long as the intake is not every day, is not excessive. If you want sex, dont eat fried food In vegetable oil, hydrogenation can transform oil into solid, and the fat contained in it is trans fat. On the damage degree, trans fat than saturated fat ifheavier. Trans fats are found in French fries and other fried foods, cookies and cookies. The US Food and Drug Administration (FDA) has begun to require all foods containing trans fats to be marked on the label. Wed better eat less of these foods. If you want sex, dont eat fat Big mouth meat may be masculine, but the opposite is true. Red meat (beef, bacon, sausage, lunch meat) makes you unable to be strong. Saturated fats and cholesterol make the blood vessels narrow, including the blood vessels that carry blood to the site of sexual activity, congestion, and how to hold them up. Moreover, these are tiny blood vessels that are most likely to clog up. If you want sex, dont eat fat m