坐月子的生活（Confinement life）.docVIP

坐月子的生活（Confinement life） Six, confinement life 1, quiet rest for 30-40 days The most important thing is the postpartum rest, during this period, the maternal relatives around, such as mother and sisters, her husbands relatives, of course, her husband, should work together to take care of mothers, do not let her leave the room, dont let her get up to do any work, rich and poor, or a few times production, even miscarriage, must be the same cautious! Natural producers are required to recuperate for thirty days, caesarean section, spontaneous abortion or abortion, and extend the number of days to rest for more than forty days! 2, stay in bed for two weeks After two weeks when the most rapid contraction of the uterus, the fetus is pregnant uterine support is very large, but a production of a vacuum, uterine, visceral because no longer oppression and become very loose, if postpartum often sit or walk, due to gravity, will cause loose the uterus and visceral contraction caused by bad, visceroptosis, and visceroptosis may be the root of all womens diseases. Therefore, within two weeks after the birth, in addition to eating and going to the toilet, the rest of the day, whether in the daytime or at night, should stay in bed. 3, to prevent the Qin bind bellyband visceroptosis and abdominal contraction It is an important time to take advantage of the opportunity to adjust your body shape or improve some physical symptoms, so many people will use gauze to tie the abdomen during this period to adjust their body shape! Pay special attention to prevent visceroptosis to the period of confinement, because visceral ptosis may be the root of all women disease and prematurely senile, and will therefore have lower abdomen, so in the postpartum period to Qin to bind bellyband abdominal contraction and prevent visceral ptosis, and if the original is visceroptosis size, can also be while during confinement often tied to abdominal improvements. Use the bandage for a long white ribbon, about