完美身材比例计算（Perfect body scale calculation）.docVIP

完美身材比例计算（Perfect body scale calculation） A perfect body scale calculation summary Calculation method 1 Male: (height centimeter 80) * 0.7 = ideal weight kg Female: (height centimeter 70) * 0.6 = ideal weight kg (plus or minus 10%) Perfect arm curve: (height x0.16) cm Strong upper curve: (height x0.53) cm Rounded bottom curve: (height x0.45) cm Exquisite waist curve: (height x0.37) cm Smooth hip curve: (height x0.55) cm Symmetrical curve of thighs: (height x0.32) cm Long leg curve: the standard curve is 28-34cm Slender ankle joint: the standard curve is 18-22cm Calculation method two Weight, height (CM) -112, if you really want to be strict, the weight of this ratio is calculated to be reduced by less than 5%, it should be better! Chest height (CM) *0.53, confident of your chest? In any case, basic maintenance work should not be overlooked! Waist height (CM) *0.37, according to the survey, the girls waistline has a tendency to gradually change the size of the day! Dont slack off, beauty! Hip height (CM) *0.54 to calculate the golden ratio of the buttocks, but it can not be careless, because the buttocks are a place where the fat will not be careful yo! The wrist arm (CM) *1.7 to wear short sleeved clothes, no shoulder, arm was found lying soft hanging takes a while. You are not fat, either...... Its time for the sports! Thigh height (CM) *0.26+7.8, the rear thigh is easy to store fat place, a pair of strong and healthy legs, is the most beautiful lines oh! Leg height (CM) *0.18, in fact, the proportion of the lower leg, equivalent to the height of 17%-21%, are acceptable, heavy The point is its shape! If it is turnip or straight cylinder, you can...... The ankle (CM) *0.59 is decided by the leg, ankle thickness should be fair, but if you have a strong and slim ankle, it is the key to beautify your legs! Calculation method three In many peoples eyes, tall, slim, slender and long legged models are the best and most aesthetically satisfying figures, but they are