月子4（Confinement 4）.docVIP

月子4（Confinement 4） Summer due to bleeding and sweating a lot, lost more protein, vitamins, minerals and moisture. Therefore, on the first day after childbirth, you should stay in bed so as to recover your strength as soon as possible. After 1 - 2 days, some edible nutritious, easy to digest food, such as millet red dates porridge, egg, wonton, steamed Dangeng Hanging noodles; in order to maintain the balance of protein in vivo, women should also be appropriate to eat rich in quality protein foods, such as fish, meat, milk, eggs, liver, tofu, tofu, tofu curd and Soybean Milk; eat more fresh fruits and vegetables, especially tomatoes, cucumber, fresh peaches and longan, maternal balanced diet is not only conducive to the elimination of fatigue, but also can increase appetite, enhance the bodys ability to fight infection. Maternal summer confinement, the family should pay attention to ventilation, the use of air conditioning to 22-24 ~ C is appropriate. Because of the maternal uterus will leave wounds in the placenta place, and perineal and vaginal lesions in different degrees, can easily lead to bacterial infection, so women should pay attention to the perineum clean, disinfected before and after, to every 2 - 3 times better; often do uterine massage, not only beneficial evil dew can be discharged to help the recovery of the uterus; keep optimistic mood, avoid mental stimulation and too blue. In addition, before breast-feeding, to clean the nipple, feeding fresh milk should not be placed too long, so as not to cause infants digestive tract diseases; bottles and other baby products should be sterilized, so as not to mold infection caused by children thrush. No, computers are available. There is no air conditioning or fan Not really. Just fan it... Summer confinement can be properly ventilated, but should avoid drafts, after all, has just given birth, low resistance, easy to catch a cold.. Maternal sweat for a long time to change clothes frequently, wearing loose and co