电脑-眼睛保健保养（Computer eye health care）.docVIP

电脑-眼睛保健保养（Computer eye health care） It is recommended that the computer screen not be white, because white is the biggest stimulus to the eyes. You should pay attention to working like a computer all day. In fact, as long as a little set up, you can make your computer window from white to pale green color. The setting method is as follows: Right click on the desktop, select Properties in appearance (PROPERTIES) - (APPEARANCE) At the bottom right corner of the top (ADVANCED), and then in the project (ITEMS) in the drop-down menu and choose the window (WINDOWS), the right drop-down menu color (COLOR), the other at the bottom (OTHERS) The tone (HUE) is set to 85 saturation (SAT) is set to 90, brightness (LUM) set to 205. (the factory is set to 160-0-240) Click add to custom colors (ADD TO CUSTOM COLORS), according to the determined (OK) Always be sure (OK) go on. Set the window green and then turn the IE page background into eye pleasing green: Open IE, click on the tool (TOOLS) - INTERNET (INTERNET OPTIONS) - assisted option function (ASSESSIBILITY), check the first do not use the specified color in (IGNORE COLORS SPECIFIED ON WEB PAGES), and then click OK (OK) - ok Sign out。 OK, now youll see that your screen has turned green. This color will be a lot softer than white. At first you may not be used to it, but its really good for your eyes. You might as well have a try. And ~ ~ ~! Correct your posture and protect your eyes. It is very important for relieving eyestrain. Specifically speaking: Dont use computers for extended periods of time. Usually every 1 hours to rest for 10 minutes, in the rest of the telescope or do eye exercises; ornamental green plants to relax the eye muscles; eye drops can prevent dry eye in a certain extent, keep the eyes moist. Between the eyes and the screen should be more than 50 cm distance, it is better to use the visual angle of 20 degrees. The presentation of entry personnel, should be reduced and a small presentation computer display t