黄金问题6解密弹速---飞离地球表面（Gold question 6 decrypt projectile velocity - fly off the surface of the earth）.docVIP

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黄金问题6解密弹速---飞离地球表面（Gold question 6 decrypt projectile velocity - fly off the surface of the earth）.doc

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黄金问题6解密弹速---飞离地球表面（Gold question 6 decrypt projectile velocity - fly off the surface of the earth）

黄金问题6解密弹速---飞离地球表面（Gold question 6 decrypt projectile velocity - fly off the surface of the earth） Originally wanted to decrypt and training velocity together, but that is very easy and lead to a long and minute statement can not digest, moreover, the projectile velocity is a very difficult thing to understand, but also take into account the practical guide of the basketball physical training schedule, so one cannot write too much, today only talk about the decryption, many people dont understand, more confused skills - projectile velocity. Before the beginning of the article, we need to consider the following questions: 1, what is the speed of projectile? 2, what is the relationship between projectile velocity and explosive force? 3, the projectile speed and jumping height is directly related? 4, what part of the body does the projectile speed depend on? 5, how to teach projectile speed? S1: what is the speed of the projectile? Projectile speed, or bounce speed, is the speed, the difference between the horizontal force required for running speed, and the only vertical type of speed. Since its one of the speed, its natural to be drawn to speed. Speed, flexibility is all my posts there is seldom mentioned, because they are extremely difficult to obtain through training, flexible needs a solid foundation from a young age next, and speed is a physical quality, also is the power level (absolute power, absolute relative power, speed, acceleration, power, balance, reaction speed) a skill most difficult to obtain. If you want to squat level increased from 200KG to 250KG, 1-2 years of hard power can achieve, but if you want to take your 100 meter level increased from 12S to 11S7, may be a lifetime is beyond the reach of. So, in training speed, must be patient, and must have a full understanding of speed, there is hope to get that extremely rare percent of a few seconds, or even a few thousandths of the second improve. This is also the first puzzle that this post decryption