黑豆黄豆（Black bean and soybean）.doc

黑豆黄豆（Black bean and soybean） Black beans have beans in the kings name. Chinese medicine has always believed that black beans for the kidney Valley, into the kidney. With spleen and water, swelling under the gas; nourishing Yin, moistening dryness, heat and detoxification system; stop sweating, black hair and UFA function of longevity. Modern pharmacological studies have proved that black beans are rich in protein, lecithin, fat and vitamins, but still contain melanin and niacin. Precisely because of this, black beans have been regarded as both medicine and food jiapin. Here to introduce you black bean diet several kinds of usage, 1. after Tixu disease, eating beans can promote the rehabilitation of With black beans 100 grams, water immersion for 30 minutes, add water amount, boil, simmer for 40 minutes, with a little salt or sugar seasoning, edible two times, sooner or later each time. Generally edible a week can bear fruit. 2. children are growing, eating black beans can promote growth Black beans 1000 grams, the oven dry powder bottle. 20 grams each time, two times a day. With boiling water into a paste or powder into the gruel can eat in. Four seasons edible effect is better. 3., suffering from vitiligo or white hair early, eating black beans, good results For there are 1000 grams, 60 grams of salt, boil for a big pot of water, filtered dregs, add 5000 grams of black beans, black beans to submerge the liquor amount, cook for 30 minutes, remove and dry to 80% yin. Then, such as the method before cooking and then dry, repeated nine times (that is, Chinese medicine nine steamed nine sun processing method) can be. 25 grams per bite, sooner or later, insist on eating. 4. nephritis edema or malnutrition edema, eating black beans can reduce swelling and increase appetite Edible method: black beans 100 grams, 50 grams of meat, the same amount of water, boil for 40 minutes, two times edible, sooner or later a time. Or with black beans 1000 grams, a wash, the placenta, ove