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太极松肩(Taiji shoulder).doc

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太极松肩(Taiji shoulder)

太极松肩(Taiji shoulder) [transfer] some Taijiquan predecessors a secret does not pass empty shoulder Share reproduced copy log address address: Please use Ctrl+C to copy paste to a friend. Micro-blog broadcast to Zambrotta cancel praise. Reprinted from Tai Chi dragon in 2011 08 @ 19 15:35 (1) reading comments (0) category: personal diary Report: come in small font Some Taijiquan predecessors a secret does not pass empty shoulder Author Wei Kunliang Taijiquan is to make attackers eventually not effective and everywhere fall, which can not resolve the others off force attack is implemented with the adhesion James, and makes the body to impart strength smooth ground penetrating through to arms to attack others, shoulder relaxation is one of the important key. It is no wonder that only 168 words of the 6 ancient Taijiquan boxing, first the first sentence of the first have two wings loose. The shoulder joint is reflected in the shape of relaxed Mr Yang Chengfu first proposed in 1925, the end of the last century by the hundred years of Tai Chis books have been regarded as a classic quote Taijiquan in ten to sink the elbows shoulder. Through the practice of inquiry can know: Taijiquan shoulders elbows can make the attacker with the end force and everywhere in vain effect, in addition to the arm has the active force for its action is not always like a whip like soft, but also to make the shoulder for arm movements, is just a conveying path provide the transfer of power to the arms of the body, is not given active power, or will provide support and strength, shoulder like never existed. Never existed or empty. Therefore, Tai Chi of shoulder joint relaxation can also be called empty shoulder. That is to say: if there is no empty shoulder shoulder to relax effect, it is not the Taijiquan shoulder to relax. For example, Qigong exercise shoulder relaxation is not empty shoulder effect, so the qigong exercise shoulder relaxation and Taijiquan exercise of shoulder relaxation is diffe

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