女性应该注意的问题（Women should pay attention to the problem）.docVIP

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2017-09-07 发布于河南
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女性应该注意的问题（Women should pay attention to the problem）.doc

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女性应该注意的问题（Women should pay attention to the problem）

女性应该注意的问题（Women should pay attention to the problem） When a woman is 35, life is divided into another phase. Shes not just herself. She wants to be in good shape and good looks. Women should develop these good habits before age 35! picture 1. drink plenty of water Women who want to keep healthy skin should drink plenty of water. Especially in the morning, wake up to drink a cup of water can not only help you renew, can also nourish intestines, contribute to the day of discharge. Moreover, drinking water frequently helps to metabolize and helps to eliminate toxins accumulated in the body. Dont forget to drink a glass of water before taking a bath. It can supplement the water lost during the bath. 2. focus on shape The beauty of a woman is now in her body. Many women strive for slender figure and body curve, which is normal beauty heart. Develop good habits before youre 30, and focus on your body shape, not just about your size, but also on whether your breasts and hips are sagging. So, by the time you are 30, youll still have a proud figure. To old age, will not suddenly get fat, wanjiebubao! 3. be careful of radiation Now, because of the work, many women have to face the computer, mobile phone and other electronic products. Do not underestimate the harm of radiation on the human body, this invisible harm will affect womens skin and mental state over time. Remember to develop a habit of placing a glass of water next to your computer to reduce radiation damage, and also pay attention to the timely addition of water. Pay attention to protecting your eyes, and after a period of work you should have a good rest. Dont play with your cell phone when you lie down at night. Its very harmful to your eyes and skin. picture 4. sleeping on time, not a night owl During sleep, the body is rested and adjusted. Timely and adequate sleep helps to maintain normal metabolism and helps to form substances that repair the functioning of the body. The consequences of staying up late for a