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战胜大脑惰性 - 普瑞马法则(Conquer brain inertia - Rules of Puri)
战胜大脑惰性 - 普瑞马法则(Conquer brain inertia - Rules of Puri)
When you feel that life is full of inertia and that learning is fraught with difficulties, you might as well know what the brain thinks, and deal with the problem with the rule of thumb..
Puri rule
General learning and life, we may have such experience, when to do something, but for a long time that was not done; or feel the strength does not come out; or feel life is gray and depression, etc.. This kind of situation is reflected in life, that is, life always seems to be an inert winding, know that it is bad, but do not know where to start to change.
The operational principle of reflection of psychology as the foundation, carried out for the observation of human behavior, psychologists put forward such an improved method to correct the lazy way of life, and by the end of this benign change inert lifestyle brought the whole life. It is also called the law of puri.
If you are interested to try a week below, you will find the people you will be very different, if we can continue to uphold the noble way of life will never again close to you, and you will get in life you want success.
You can use a day to two days to make a record of yourself, write down what you usually do every day, including keeping track of all your activities. In this way, there will be dozens of pieces even if you remember it roughly. Then eliminate some of the things that have to be done, such as eating, dressing, etc.. After that, you put the remaining dozens of things according to your interest, arrange the things you least like to do first, and put your favorite things at the last place.
Finally, you can take action within the next week. Get up early in the morning, start with what you dont like, and do second things at the first thing...... Always do one thing you like.
Throughout the process, youll start to feel a little bit difficult, but you can go on with little effort and a little consistency. Never skip the things you dont like to do
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