健康女人（Healthy woman）.docVIP

健康女人（Healthy woman） 1, the reason why women grow old: A lack of gas, two, three and the cold. Conditioning: every morning, three slices of ginger, a cup of honey water, three red dates, two days a bottle of yogurt, usually eat duck blood. Special reminder: holiday period can not eat kelp banana tomato seafood. Comb your hair (100 points), wash your bath, use an electric hair dryer, blow the belly button (pubic region), hypoglycemia, blow the waist, irregular menstruation, blow the back of the head, soak the hot water feet every night, and knock the Zusanli every day. 2. [woman menstrual thirteen taboo] Prohibition: strenuous exercise and heavy physical labor. Two ban: gluttony cold. Into: eat too salty. Four prohibition: drink coffee, strong tea. Five prohibition: excessive drinking. Six: no blood stasis drugs. Seven prohibition: tights. Eight ban: swimming and bath. Nine: beat back the ban. Ten prohibition: rushed tooth extraction. Eleven forbidden: singing loudly. Twelve prohibition: out of control. The thirteen prohibition: sexual life. 3. The harm that anger does to women Skin: when angry, it will stimulate the hair follicles, causing inflammation around the hair follicles, stains appear. Womb and mammary gland: the woman is angry, hurts the mammary gland and the womb. Thyroid: old anger can cause thyroid dysfunction. Brain: a large amount of blood flows into the brain, which contains the most toxins and accelerates the aging of the brain. Lungs: when women are emotionally impulsive, shortness of breath, or even excessive breathing, is harmful to lung health 4. The more women eat, the younger they are The fresh cheese, tuna, PK, save memory; fat; the honey orange -- the blood purification; enhance immunity; the green cauliflower - young heart; the egg - 7 - breast care; oatmeal lower cholesterol; the peanut butter - youth; 9 coffee -- food aphrodisiac; the chocolate out of low mood. 5. What is the fastest blood for women? 1, black beans: want better blood, may a