冬季皮肤保养（Winter skin care）.doc

冬季皮肤保养（Winter skin care） Winter is a dry season, and the skin needs your careful care in this season. Here is a detailed introduction so that you can no longer worry about your skin. 4 main points of winter skin care 1, to supplement the body of water: drinking enough water, drinking water for daily 6-8 cup, but also added drinking juice, mineral water, tea; available steam fumigation face, add water to the face; or moisturizing skin care agent is coated on the face, to reduce the surface water. 2, pay attention to diet aftercare: drink soy milk, milk and other beverages, eat more fresh vegetables, fruits, fish, lean meat, quit smoking, wine, coffee, strong tea and fried food. Eat more sesame, walnuts, honey, white fungus, pears and other anti dry Yin nourishing food, can nourish the skin. 3, choose the right skin care products: choose a mild cleanser, non-alcoholic ingredients make-up water, moisture, but not greasy day cream and night cream, whitening effect of soft mask. With the use of oil containing rosin acid and vitamin A facial moisturizing agent, promote blood cycle, improve the environment of skin physiology, reduce skin wrinkles. 4, skin care day and night: day care, insist on doing two times cleaning face every day, make the skin clean and moist, when they go out to use a day cream with sun protection; night care, first with warm water, Cleansing Cream completely clean facial skin, further cleansing and make-up water to add moisture and alcohol free then, in the face thin and uniform to wipe the moisture permeability of strong frost, proper hot compress, so that nutrients penetrate into the skin deep to. Winter skin care method In this season, different skin types of people should follow what kind of nursing schedule, can make the skin look through the winter? dry skin If you always feel like the skin of clothes, stretched too tightly, then your skin is dry. Into the winter, dry skin ushered in the most sensitive day. Compared with other skin, dry skin n