按摩穴位养肝（Acupoint massage and liver）.docVIP

按摩穴位养肝（Acupoint massage and liver） Acupoint massage and liver The liver is an organ in the body by metabolism, and plays in the body to store glycogen oxidation, protein synthesis, secretion and so on. The liver also produces bile in the digestive system. The big hole, Taichong, Sanyinjiao, two threatened. 1, massage: Dadun point sit cross legged, barefoot, with the left hand thumb pressing the right foot Dun hole (big toe, left lateral roots) press 15 times, dextrorotation pressed 15 times, then use the right hand to press the left foot technique with Dadun point. 2, according to the Taichong Point: sit cross legged, with the left hand thumb Taichong (between toe back first, second feet) along the seam gap pressing and sliding back and forth, 20 times, and then use the left hand pressing the right foot technique with Dadun point. 3, knead Sanyinjiao: sit cross legged, with the left hand thumb pressing Sanyinjiao (posterior tibial medial malleolus at 3 inches on the left), press 15 times, dextrorotation pressed 15 times, and then use the right hand to press the left Sanyinjiao, technique with. 4, push rub two flank method: both hands according to the armpit, along the ribs gap pushed to chest, hands contact back, push back and forth rub 30 times. The exercises have liver health, enhance liver function and blood pressure lowering effect. Acupoint said: (jonmo Dadun points) Position of the acupoints: one point beside the toe of the big toe. Indications: special acupoints for the treatment of hernias. The song ERON seven hernia from the earth. Sheng Yu Song, hot earth in hernia. The strongest effect of soothing the liver and regulating qi, good governance caused by depression of Qi gynecological diseases, such as amenorrhea, dysmenorrhea, uterine bleeding, climacteric syndrome. It is also the treatment of impotence, frequent urination and urinary incontinence. Gently tap the nail with this point, as well as the laxative effect. At the same time, this hole is essential