15个能降血糖的优秀食物（15 excellent foods that can lower your blood sugar）.docVIP

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15个能降血糖的优秀食物（15 excellent foods that can lower your blood sugar）.doc

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15个能降血糖的优秀食物（15 excellent foods that can lower your blood sugar）

15个能降血糖的优秀食物（15 excellent foods that can lower your blood sugar） 15 excellent foods that can lower your blood sugar Bitter gourd saponins contained in Momordica charantia have a very significant hypoglycemic effect. If you have hyperglycemia, you should be treated immediately, even if you do not have any symptoms. Treatment should be centered on diet, avoid overeating, reduce lipid and sugar intake, and be careful not to ingest too much fruit containing a lot of fructose. Here are some foods that can lower your blood sugar. 1: onion, sexual Weixin temperature, sweet white, is a favorite vegetable. Onions contain not only stimulate insulin synthesis and secretion of substances for the treatment of diabetes, and prostaglandin A and the content of amino acid, expansion of blood vessels, regulating blood fat, prevent arteriosclerosis. Therefore, diabetes mellitus with dyslipidemia is the most appropriate. Department of Cardiology; Affiliated Hospital of Academy of traditional Chinese medicine; Hunan 2, pumpkin: sweet and non-toxic, have Buzhong effect. Pumpkin contains fructose, which inhibits glucose absorption, and binds to excess cholesterol in the body, preventing cholesterol levels and preventing atherosclerosis. Modern medical research shows that pumpkin also contains adenine, pentosan, mannitol and many other substances beneficial to humans, and promote the role of insulin secretion. Diabetics cook pumpkin every day 100 grams, good effect on the improvement of symptoms. 3 cucumber: cool and sweet, sweet and crisp, with the exception of heat and thirst quenching effect. Modern pharmacological studies have shown that cucumber contains only 1.6% of sugar, is a common food for diabetes patients, and can obtain vitamin C, carotene, cellulose and minerals. The acid alcohol contained in cucumbers inhibits the conversion of carbohydrates into fats. Obese diabetic patients with high blood pressure, eating cucumber every day 100 grams is of great benefit. 4: the taste of b