肾结石食疗（Kidney stone diet therapy）.docVIP

肾结石食疗（Kidney stone diet therapy） First, walnut porridge Recipe: 100 grams of walnut meat, 100 grams of rice, 30 grams of crystal sugar Make： 1., the rice panning clean, walnut shell, leave the kernel, into the rice pot, add water 500 ml, rock sugar broken, put into the pot. 2. put on boiler buy high boil, simmer for 30 minutes into the porridge. How to eat: 3 times a day, as staple food. Efficacy: Invigorating the lungs, kidneys, and drainage stones. Two, bamboo shoots stir fried ducks gizzard Recipe: 30 grams of fat duck, chicken 100 grams, 200 grams of bamboo shoots, black fungus 30 grams, Shao liquor 20 grams, 20 grams of onion, ginger 10 grams, 50 grams of vegetable oil Make： 1. bamboo shoot slices, chicken and research into a fine powder, chicken gizzard slices, black fungus made transparent to sand and stalks, cut green onions, ginger slices. 2. vegetable oil into chaoshao, boil six mature, add onions, Jiang Chaoxiang, into the bamboo shoots, edible fungus and ducks gizzard, Shaoxing wine, salt, stir fry cooked with chicken powder stir wellserve. Eat: 1 times daily food consumption. Efficacy: digestion, stone leaching. Three, congee Recipe: Yi 50 grams 150 grams of rice 30 grams of sugar Make： 1. the Coix seed, rice panning clean, into the pot, add 1000 ml of water. 2. pot set fire on the boil, and then simmer for 50 minutes, adding edible sugar mix. How about food: 2 times a day, served as an early supper. Efficacy: dehumidification, spleen, diuresis, swelling. Four red dates, the content of sharks fin soup Recipe: 10 red dates 30 grams Coix seeds 30 grams 50 grams of sharks fin Make： 1. the sharks fin hair thoroughly, washed, torn into filaments; the content of wash, lotus seeds to the heart, red dates to go nuclear. Two The lotus seed, coix seed, red dates stew, add 500 ml of water, simmer for about 30 minutes, add sharks fin, and simmer for 20 minutes into that. How to eat: twice daily, single food. Efficacy: replenishing qi and blood, relieving urination