自我保健（Self-care）.docVIP

自我保健（Self-care） The normal liquid inside the human body, can maintain the normal operation of the body function, and observe these signals based on the regulation of water, is of great help for the health check itself, so it is fluid of health indicators. What kind of body water regulation abnormal phenomenon, it may be related organs out of the situation. This method can check the fluid, before suffering from severe disease first found physical abnormalities, and check out quite a lot of systemic diseases; more importantly, anyone can simply check, understand the general condition, to find the real cure method. saliva A body, mouth sticky tongue, yellow, mild diarrhea, often feel tired and want to sleep and other symptoms, Chinese medicine called cold dampness spleen, said the spleen moisture invasion; western medicine thinks this is chronic hepatitis, chronic gastroenteritis will have symptoms. Two, to the standpoint of Western medicine, thirst is diabetes, hypertension and other symptoms mainly, so if there is abnormal thirst phenomenon, should first for blood pressure, blood sugar examination. Three, if dry mouth with tongue tingling, burning or tingling, there may be anemia. sputum First, western medicine believes that blood sputum is a symptom of tuberculosis, emphysema and chronic bronchitis. If there is a serious bloody sputum, it may lead to lung cancer. Therefore, it is better to be examined immediately if you have this symptom. Two, western medicine do not attach importance to the color of sputum, only when there is sputum or too strong, will suspect the patient may suffer from pneumonia, bronchitis, and even lung cancer. Three, cough phenomenon, it is very important to add water, if the moisture is not enough, sputum cough does not come out, take good cough syrup is not effective. Four, Chinese medicine believes that white phlegm is the lung and spleen two empty, which means that the lung and spleen of the underlying material is inadequate and failed to