补脾食物（Tonic food）.docVIP

补脾食物（Tonic food） Recipes for invigorating the spleen: Potatoes (potatoes, potatoes, yams, eggs) are sweet and mild. Effect: Invigorating Qi and strengthening spleen. Suitable for spleen deficiency, weakness, loss of appetite, indigestion. The germination of potato buds and bark toxic diet. Sweet potato (sweet potato, sweet potato, sweet potato) sweet natured, spleen and stomach. Effect: tonifying spleen and stomach, invigorating qi and Strengthening Qi and stomach. For the spleen and stomach weakness, fatigue, thin eatless diarrhea. Eat easy cause heartburn, gastrointestinal flatulence. Letinous edodes is sweet and mild. Effect: benefit stomach, supporting pox. Suitable for spleen and stomach weakness, loss of appetite, fatigue, fatigue. Belongs to the matter, measles and skin diseases, allergic diseases, diet. Yam sweet, flat, spleen, lung and kidney. Effect: Invigorating Qi, strengthening spleen, nourishing yin and tonifying lung, tonifying kidney and consolidating essence. To temper weak, eat less loose stools, chronic diarrhea. Dampness and Qi expansion with diet. Chestnut sweet, warm, spleen, stomach, kidney. Effect: tonifying spleen and stomach, tonifying kidney and strengthening tendons, promoting blood circulation to stop bleeding. Suitable for spleen deficiency, nausea, diarrhea, diarrhea. Qi stagnation and abdominal distension were cut. Red dates (jujube) sweet, warm, spleen and stomach. Role: Invigorating Spleen and stomach, nourishing the nerves. Suitable for weak spleen and stomach, less food will be thin, tired and weak. Qi stagnation, damp heat and constipation diet. Chicken, sweet, warm, spleen and stomach. Effect: Supplementing Qi and Supplementing Qi, supplementing essence and supplementing marrow. For the spleen and stomach weakness, fatigue, food not sweet, chronic diarrhea. Empirical, heat syndrome, sore and pox after diet. Rabbit meat is sweet and cool. Effect: Supplementing Qi and Tonifying Qi, cooling blood and detoxifying. For the spleen eat