橘子皮的多种吃法（A variety of orange peel eating methods）.docVIP

橘子皮的多种吃法（A variety of orange peel eating methods） A variety of orange peel eating methods Oranges are on the market right now. Orange because of its golden skin, bright and beautiful, sweet and sour flesh, has been widely loved. When people eat orange, they throw away most of the skin, which is a pity. In fact, the orange peel is a traditional Chinese medicine, called dry, warm, spicy, rational gas phlegm, dampness effect, made all kinds of delicious food, not only can increase appetite, but also can get rid of abdominal distension, vomiting, cough, sputum embolism. Here are some ways to try. Orange congee Boil porridge, porridge boil, add a few pieces of clean orange peel, such as porridge cooked, not only delicious fragrance and appetizers, the thoracic and abdominal distention or cough phlegm, can play the role of diet therapy. Orange peel soup In the broth or pork ribs soup, put a few pieces of orange peel, not only delicious soup, but also has a faint orange flavor, will make people eat without greasy feeling. Orange peel tea 1, to clean the orange peel and cut into silk, Ding or block, can be used alone with boiling water, and can also be tea brewing together, drink, not only taste fragrance, but also refreshing appetizer, ventilation. 2, orange peel, ginger tea. The orange peel, with a knife scrape off layer albuginea shred finely; ginger wash and cut filaments, add two bowls of water, opened fire after the switch to a small fire and cook for about 5 minutes, then put the orange peel for 20 seconds, you can turn off. When drinking tea. There is, Shugan Jieyu, analgesic effect, can improve the pregnancy Qi, a bad mood caused by abdominal pain. Orange peel wine Soak the dried orange peel in the white wine and drink it in about 20 days. Orange wine has the effect of clearing away lung heat and resolving phlegm. If the soaking time is slightly longer, better. Orange peel After they had eaten, collect, clean fresh orange peel, soak in water for 2 days, then cut in