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Looking good feeling good● Project Making a booklet about fitness
Looking good feeling good● Project Making a booklet about fitness
● Pret aing a blet abut fitness
The pret in this unit is designed t help u learn English thrugh ding a pret The reading aterial in this part is fr u t learn the iprtane f living a health life and h t eep fit
Push urselves t ae a blet abut fitness
The purpse f this setin is t ae u use hat u have learned t finish a pret b ring tgether In the urse f ding the pret, disuss hat u shuld d, and hat eah f u ill d t ae a blet Befre riting the blet, u ill ae a surve b designing a questinnaire t let ther students anser s the an get the infratin the need t ae the blet B ding this, all f u ill be able t n h t eep fit and feel better
Reading
1 Let?s read the artile fr a agazine fr teenagers t find the ain idea f eah paragraph f the artile
Paragraph 1: Eating the right fd and exerising regularl ill ae u feel and l better
Paragraph 2: Health eating alng ith regular exerise is the nl a t bee fit
Paragraph 3: It is iprtant t give ur bd the energ and ater And 0% f alries u need e fr rie, bread, vegetables and fruit
Paragraph 4: Teenagers shuld spend at least 30 inutes exerising, five ties a ee
Paragraph : Teenagers need 8 t 10 hurs f sleep eah night
Paragraph 6: Fll the abve t l and feel uh better
2 Read the artile again and tr t find ut e rds in eah paragraph hih nve useful r iprtant infratin
Paragraph 1: the diet and lifestle f teenagers, a headahe t adults, feel better, l better, have re energ, eat the right fd, exerise regularl
Paragraph 2: 19%, dieting and sipping eals, ntrl their eight, tae in the rret nuber f alries, exerise regularl, lse eight, eep fit, feel great
Paragraph 3: enugh alries, girls need 2,200 alries and bs 2,800 alries ne da, drin 6 t 8 ups f ater a da, eep ur sste lean
Paragraph 4: aling, riding, d shl sprts, give up n sprt, prdue heials in ur bld, ae u feel relaxed, inrease ur abilit t nentrate hen u stud, sleep better at night
Paragraph : a gd aunt f sleep, lss f sleep, ae u l tried, ause u t
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