饮茶的好处与坏处（The advantages and disadvantages of drinking tea）.docVIP

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饮茶的好处与坏处（The advantages and disadvantages of drinking tea）.doc

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饮茶的好处与坏处（The advantages and disadvantages of drinking tea）

饮茶的好处与坏处（The advantages and disadvantages of drinking tea） The WHO investigated the availability of beverages in many countries and concluded that tea was the best drink for the middle-aged and the elderly. According to the scientific determination, tea contains protein, fat, 10 vitamins, and tea polyphenols, caffeine, lipopolysaccharide and nearly 300 kinds of ingredients, can regulate physiological function, play many aspects of health and pharmacological action. Because tea can prevent the increase of sterol in human body and prevent and cure the myocardial infarction, the tea polyphenols can also scavenge the excessive free radicals of the organism, and restrain and kill the pathogenic bacteria. In addition, tea also has the functions of refreshing, eliminating fatigue and antibiosis. This is necessary for middle age people. The European community can also purify water and reduce the harm of radioactive substances to humans. Therefore, in the current serious pollution of the natural environment, especially in cities where people live, more often should drink tea. Tea benefits a lot, summed up 14: (1) tea can enhance peoples spirits and enhance their thinking and memory ability. (2) tea can eliminate fatigue, promote metabolism, and maintain the normal functions of the heart, blood vessel, gastrointestinal tract and so on. (3) drinking tea is of great benefit to the prevention of dental caries. According to a British survey, children often drink tea, dental caries can be reduced by 60%. (4) tea contains many trace elements which are beneficial to human health. (5) tea has the function of inhibiting malignant tumors, and tea can obviously inhibit the growth of cancer cells. (6) drinking tea can inhibit cell senescence and prolong life. The anti-aging effect of tea is more than 18 times that of vitamin E. (7) tea drinking can delay and prevent the formation of intimal lipid plaques, prevent arteriosclerosis, hypertension and cerebral thrombosis. (8) drinking tea ca