日常42种水果的功用（The function of 42 daily fruits）.docVIP

日常42种水果的功用（The function of 42 daily fruits） 1. apples: antipyretic, diuretic, quiet nerve function (salt can help digestion). 2. pineapple: on human tissue has a strong role, can cure indigestion, loss of appetite, excessive sweating (salt must be wiped). 3. dates: can cure constipation, diuretic, benefiting stomach (fasting not food to eat slower). 4. litchi: blood, lung, and promote blood circulation, heart weakness may eat more (already hot and dry should not eat more). 5. longan: dry for forgetfulness, abnormal heartbeat, neurasthenia insomnia have curative effect, used to nourish (separated from boiling water, not more food). 6. apples: cure constipation (less), cure diarrhea (more), nourishing the skin, clean the teeth. 7. pear: clear solution heat toxin, relieving cough and resolving phlegm (pear cut into 1/4 at the top of the cap, go into the core, Chuanbei powder 1 money, plus a little sugar, covered with fresh pear juice, boiled). 8.: sweet peach chongjin. Fat fruit (more food, indigestion should be washed). 9. persimmon: diarrhea blood, constipation, eating persimmon can be steamed 1 days two. Lung heat, phlegm, dryness, tracheitis. It has the effect of moistening lung, relieving cough and resolving phlegm (not to be frozen). 10.: good sapodilla Jieshu heat can regulate the physiological role of increased physical. 11. lemon: can enhance digestion, excessive sweating, loss of appetite, physical fatigue, weight loss, hangover can drink juice, slice, apply face, can eliminate fat accumulation (juice must contain skin). 12.: Grapefruit can clear heat, constipation, eliminating halitosis, intestinal Qi, hangover. (cold. Easy abdominal pain, anemia and phlegm are not eating). 13. Orange: cold, fever, phlegm, anti constipation, thirst, rub the skin has analgesic and anti-inflammatory effect, cosmetic effect. 14. Tankan: eat not cold stagnation, antipyretic, diuretic, expectorant, anti constipation, thirst. 15.: Grapefruit thirst, refreshing, eliminate fatigue,