进步 退步 成就（Progress, retrogression, achievement）.docVIP

进步 退步 成就（Progress, retrogression, achievement） Progress, retrogression, achievement Often: in some matters, also wants to lose ones temper. Teacher: No, this is the basic work of buddhist. Often: its time to sit in meditation for two hours, and sometimes I sit for four hours. I feel as if I didnt sit as well as I used to. Teacher: No, you forgot all about it. Remember what I said just now. Practice is to get rid of your worries. What are the worries? I was not happy that trouble, trouble is the heart of the harm, the six primary afflictions of these things, to make these concepts clear, none of these is the practice, practice has no progress, no retreat, the trouble is the practice is broken, you know, that you are now talking about, and I what a state, or physical discomfort, or no thought, to take that very comfortable, usually like this, in fact, this practice is irrelevant, understand? Often: Oh. Teacher: now why dont you practice on the road, is the concept of a mistake, you often ask the progress and practice it has nothing to do, do you often talk about, that is, I think you feel no progress in meditation, what is the progress? You dont believe and talk, to find it, necessarily, feel uncomfortable ah, just think meditation should be comfortable, fluttering ah, very happy ah, even no pain, double disc to sit a few days also do not ache, the feeling is that progress, with a little practice there is no relationship if you want to, no, thats simple, the paralyzed man, he is not on the legs, how long do not ache, he didnt feel well, it can calculate the progress? Buddhism is to remove the worries, the worry is that the six primary afflictions of these things, you can not afford these is the practice, practice has no progress and setbacks, you know the end, so the practice is very simple. Often: I didnt realize that. Teacher: Hello, practice is very simple, we talk here, there are six primary afflictions? No, this is spiritual practice. You do it at any time. This