1岁宝宝食谱做法（1 year old baby recipes）.docVIP

1岁宝宝食谱做法（1 year old baby recipes） Flower tofu This dish is rich in protein, fat, carbohydrates and vitamins B1, vitamin B2, vitamin C and calcium, phosphorus, iron and other minerals. Tofu soft, easily digested and absorbed, can participate in the human body, promote the growth of infant, high nutrition food for all ages, egg yolk is rich in iron and lecithin, to improve infant hemoglobin and brain is extremely useful. Ingredients: 50 grams of tofu, 10 grams of vegetables, cooked eggs 1, starch 10 grams, salt, onion, ginger, water each little. Make： 1, will cook the tofu, into the bowl pestle; cabbage leaves washed, scalded with boiling water, chopped also in a bowl, add starch, salt, onion ginger water stir. 2, the bean curd paste made of the occasion dish, sprinkle a layer of egg yolk crushed in tofu mud surface, into the steamer and steam for 10 minutes in water feeding. 3, the taste of vegetables should not be too salty, so as to benefit the baby. Features: beautiful shape, tender and tasty. Milk egg This dish is rich in protein, calcium, phosphorus, iron and vitamin A, vitamin B2, vitamin D and other nutrients, these are baby growth essential nutrients, can promote the brain and bone development, suitable for more than 10 months infants. Ingredients: egg 1, milk 1 cups. Make： 1, the egg yolk, protein separation, the protein pumping to blistering, stand-by. 2, in the pot add milk, egg yolks and sugar, mixed evenly, cook for a while with fire, and then spoon spoon to transfer a good egg yolk protein into the milk pot boil slightly to. 3, note that the production must be separated from the egg yolk and protein. Features: fluffy and soft, it is the best food for baby at this stage. Braised liver with fresh eggplant This dish is rich in nutrients, especially rich in iron, it helps to form hemoglobin in red blood cells, suitable for 9-12 months old baby food, to supplement iron, to prevent the occurrence of anemia. Raw materials: pork 100 grams, 250 grams of purple s